Yu SONG 1:00:00 row
12,752
Meters
1:00:00.0
Time
2:21.1
Pace
750
Calories
134
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 142 |
March 04, 2026 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,752 | 2:21.1 | 124 | 750 | 750 | 20 | 134 |
| 12:00.0 | 2,435 | 2:27.8 | 108 | 685 | 137 | 20 | 125 |
| 24:00.0 | 2,655 | 2:15.5 | 140 | 800 | 160 | 21 | 141 |
| 36:00.0 | 2,587 | 2:19.1 | 130 | 775 | 155 | 20 | 135 |
| 48:00.0 | 2,549 | 2:21.2 | 124 | 750 | 150 | 20 | 134 |
| 1:00:00.0 | 2,526 | 2:22.5 | 121 | 740 | 148 | 20 | 136 |
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Workout Graph
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