Yu SONG 1:00:00 row
12,781
Meters
1:00:00.0
Time
2:20.8
Pace
756
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 142 |
March 05, 2026 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,781 | 2:20.8 | 125 | 756 | 756 | 20 | 136 |
| 12:00.0 | 2,496 | 2:24.2 | 117 | 715 | 143 | 19 | 137 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 805 | 161 | 20 | 134 |
| 36:00.0 | 2,592 | 2:18.8 | 131 | 780 | 156 | 21 | 139 |
| 48:00.0 | 2,541 | 2:21.6 | 123 | 750 | 150 | 21 | 139 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 730 | 146 | 21 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.