Yu SONG 1:00:00 row
12,726
Meters
1:00:00.0
Time
2:21.4
Pace
752
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 141 |
March 07, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,726 | 2:21.4 | 124 | 752 | 752 | 20 | 137 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 690 | 138 | 21 | 126 |
| 24:00.0 | 2,666 | 2:15.0 | 142 | 820 | 164 | 21 | 141 |
| 36:00.0 | 2,573 | 2:19.9 | 128 | 765 | 153 | 20 | 138 |
| 48:00.0 | 2,531 | 2:22.2 | 122 | 750 | 150 | 20 | 142 |
| 1:00:00.0 | 2,510 | 2:23.4 | 119 | 735 | 147 | 21 | 138 |
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Workout Graph
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