Yu SONG 1:00:00 row
12,137
Meters
1:00:00.0
Time
2:28.3
Pace
678
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 141 |
March 12, 2026 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,137 | 2:28.3 | 107 | 678 | 678 | 19 | 123 |
| 12:00.0 | 2,485 | 2:24.8 | 115 | 705 | 141 | 19 | 121 |
| 24:00.0 | 2,445 | 2:27.2 | 110 | 690 | 138 | 19 | 121 |
| 36:00.0 | 2,414 | 2:29.1 | 106 | 670 | 134 | 21 | 121 |
| 48:00.0 | 2,390 | 2:30.6 | 102 | 660 | 132 | 20 | 125 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 665 | 133 | 20 | 128 |
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Workout Graph
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