Yu SONG 1:00:00 row
12,034
Meters
1:00:00.0
Time
2:29.5
Pace
672
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1186 |
| Drag Factor | 141 |
March 14, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,034 | 2:29.5 | 105 | 672 | 672 | 20 | 126 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 680 | 136 | 20 | 123 |
| 24:00.0 | 2,408 | 2:29.5 | 105 | 670 | 134 | 20 | 122 |
| 36:00.0 | 2,417 | 2:28.9 | 106 | 675 | 135 | 20 | 126 |
| 48:00.0 | 2,371 | 2:31.8 | 100 | 655 | 131 | 20 | 122 |
| 1:00:00.0 | 2,413 | 2:29.1 | 105 | 680 | 136 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.