Yu SONG 1:00:00 row
11,952
Meters
1:00:00.0
Time
2:30.6
Pace
661
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 141 |
March 15, 2026 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,952 | 2:30.6 | 102 | 661 | 661 | 20 | 121 |
| 12:00.0 | 2,385 | 2:30.9 | 102 | 660 | 132 | 20 | 121 |
| 24:00.0 | 2,406 | 2:29.6 | 104 | 665 | 133 | 21 | 120 |
| 36:00.0 | 2,408 | 2:29.5 | 105 | 670 | 134 | 21 | 121 |
| 48:00.0 | 2,392 | 2:30.5 | 103 | 665 | 133 | 20 | 125 |
| 1:00:00.0 | 2,362 | 2:32.4 | 99 | 645 | 129 | 20 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.