Yu SONG 1:00:00 row
12,367
Meters
1:00:00.0
Time
2:25.5
Pace
700
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 141 |
March 19, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,367 | 2:25.5 | 114 | 700 | 700 | 21 | 121 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 705 | 141 | 22 | 120 |
| 24:00.0 | 2,515 | 2:23.1 | 119 | 720 | 144 | 22 | 123 |
| 36:00.0 | 2,475 | 2:25.4 | 114 | 700 | 140 | 22 | 121 |
| 48:00.0 | 2,459 | 2:26.4 | 112 | 695 | 139 | 21 | 120 |
| 1:00:00.0 | 2,437 | 2:27.7 | 109 | 680 | 136 | 22 | 123 |
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Workout Graph
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