Yu SONG 1:00:00 row
12,706
Meters
1:00:00.0
Time
2:21.6
Pace
737
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 141 |
March 22, 2026 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,706 | 2:21.6 | 123 | 737 | 737 | 22 | 120 |
| 12:00.0 | 2,537 | 2:21.8 | 122 | 730 | 146 | 22 | 118 |
| 24:00.0 | 2,573 | 2:19.9 | 128 | 750 | 150 | 22 | 121 |
| 36:00.0 | 2,539 | 2:21.7 | 123 | 730 | 146 | 22 | 122 |
| 48:00.0 | 2,505 | 2:23.7 | 118 | 715 | 143 | 22 | 120 |
| 1:00:00.0 | 2,552 | 2:21.0 | 125 | 760 | 152 | 22 | 119 |
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Workout Graph
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