Yu SONG 1:00:00 row
12,658
Meters
1:00:00.0
Time
2:22.2
Pace
737
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 141 |
March 23, 2026 21:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,658 | 2:22.2 | 122 | 737 | 737 | 22 | 125 |
| 12:00.0 | 2,584 | 2:19.3 | 129 | 755 | 151 | 22 | 123 |
| 24:00.0 | 2,553 | 2:21.0 | 125 | 740 | 148 | 22 | 124 |
| 36:00.0 | 2,519 | 2:22.9 | 120 | 730 | 146 | 22 | 126 |
| 48:00.0 | 2,527 | 2:22.4 | 121 | 745 | 149 | 23 | 133 |
| 1:00:00.0 | 2,476 | 2:25.3 | 114 | 715 | 143 | 23 | 119 |
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Workout Graph
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