Yu SONG 1:00:00 row
12,644
Meters
1:00:00.0
Time
2:22.3
Pace
736
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 139 |
March 24, 2026 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,644 | 2:22.3 | 121 | 736 | 736 | 22 | 127 |
| 12:00.0 | 2,490 | 2:24.5 | 116 | 705 | 141 | 23 | 121 |
| 24:00.0 | 2,528 | 2:22.4 | 121 | 725 | 145 | 21 | 119 |
| 36:00.0 | 2,492 | 2:24.4 | 116 | 710 | 142 | 22 | 122 |
| 48:00.0 | 2,557 | 2:20.7 | 125 | 765 | 153 | 22 | 144 |
| 1:00:00.0 | 2,578 | 2:19.6 | 129 | 775 | 155 | 23 | 130 |
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Workout Graph
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