Yu SONG 720c row
12,644
Meters
1:01:39.7
Time
2:26.3
Pace
720
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 139 |
March 30, 2026 20:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:39.7 | 12,644 | 2:26.3 | 112 | 700 | 720 | 22 | 130 |
| 12:53.2 | 2,604 | 2:28.4 | 107 | 675 | 145 | 22 | 119 |
| 13:16.7 | 2,633 | 2:31.2 | 101 | 655 | 145 | 22 | 121 |
| 13:00.0 | 2,612 | 2:29.3 | 105 | 669 | 145 | 22 | 127 |
| 11:04.8 | 2,395 | 2:18.7 | 131 | 785 | 145 | 23 | 155 |
| 11:25.0 | 2,400 | 2:22.7 | 120 | 735 | 140 | 22 | 130 |
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Workout Graph
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