Yu SONG 720c row
12,430
Meters
59:17.9
Time
2:23.1
Pace
720
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 139 |
March 31, 2026 20:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:17.9 | 12,430 | 2:23.1 | 119 | 728 | 720 | 22 | 129 |
| 12:10.9 | 2,542 | 2:23.7 | 118 | 714 | 145 | 22 | 125 |
| 12:07.3 | 2,539 | 2:23.2 | 119 | 717 | 145 | 22 | 120 |
| 12:27.7 | 2,568 | 2:25.5 | 113 | 698 | 145 | 22 | 123 |
| 11:31.5 | 2,432 | 2:22.1 | 122 | 754 | 145 | 22 | 141 |
| 11:00.5 | 2,348 | 2:20.6 | 126 | 763 | 140 | 23 | 139 |
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Workout Graph
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