Yu SONG 720c row
12,845
Meters
1:03:11.5
Time
2:27.5
Pace
720
Calories
116
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1282 |
| Drag Factor | 140 |
April 01, 2026 22:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:11.5 | 12,845 | 2:27.5 | 109 | 683 | 720 | 20 | 116 |
| 12:36.3 | 2,576 | 2:26.7 | 111 | 690 | 145 | 20 | 112 |
| 11:59.0 | 2,522 | 2:22.5 | 121 | 726 | 145 | 20 | 115 |
| 12:44.4 | 2,589 | 2:27.6 | 109 | 682 | 145 | 20 | 117 |
| 13:14.9 | 2,632 | 2:31.0 | 102 | 656 | 145 | 20 | 115 |
| 12:36.8 | 2,526 | 2:29.8 | 104 | 665 | 140 | 21 | 122 |
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Workout Graph
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