Yu SONG 720c row
12,978
Meters
1:04:34.4
Time
2:29.2
Pace
720
Calories
119
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1375 |
| Drag Factor | 140 |
April 06, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:34.4 | 12,978 | 2:29.2 | 105 | 669 | 720 | 21 | 119 |
| 13:04.7 | 2,621 | 2:29.6 | 104 | 665 | 145 | 22 | 119 |
| 12:55.4 | 2,607 | 2:28.7 | 106 | 673 | 145 | 21 | 121 |
| 12:56.9 | 2,608 | 2:28.9 | 106 | 671 | 145 | 21 | 118 |
| 13:00.3 | 2,613 | 2:29.3 | 105 | 668 | 145 | 21 | 122 |
| 12:37.1 | 2,529 | 2:29.6 | 104 | 665 | 140 | 21 | 117 |
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Workout Graph
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