Yu SONG 720c row
12,583
Meters
1:00:04.7
Time
2:23.2
Pace
720
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 140 |
April 07, 2026 21:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 12,583 | 2:23.2 | 119 | 719 | 720 | 21 | 125 |
| 12:00.1 | 2,525 | 2:22.5 | 121 | 724 | 145 | 21 | 121 |
| 12:11.9 | 2,544 | 2:23.8 | 118 | 713 | 145 | 21 | 121 |
| 12:18.3 | 2,551 | 2:24.7 | 116 | 707 | 145 | 21 | 124 |
| 12:16.6 | 2,552 | 2:24.3 | 116 | 708 | 145 | 22 | 128 |
| 11:17.8 | 2,412 | 2:20.5 | 126 | 743 | 140 | 23 | 135 |
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Workout Graph
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