Yu SONG 720c row
12,976
Meters
1:04:29.3
Time
2:29.0
Pace
720
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1413 |
| Drag Factor | 139 |
April 08, 2026 21:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:29.3 | 12,976 | 2:29.0 | 106 | 669 | 720 | 22 | 118 |
| 13:00.7 | 2,616 | 2:29.2 | 105 | 668 | 145 | 22 | 116 |
| 12:48.2 | 2,598 | 2:27.8 | 108 | 679 | 145 | 22 | 120 |
| 12:54.6 | 2,608 | 2:28.5 | 107 | 673 | 145 | 22 | 122 |
| 13:11.8 | 2,630 | 2:30.5 | 103 | 659 | 145 | 22 | 119 |
| 12:34.0 | 2,525 | 2:29.3 | 105 | 668 | 140 | 22 | 117 |
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Workout Graph
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