Yu SONG 720c row
12,809
Meters
1:02:39.5
Time
2:26.7
Pace
720
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1325 |
| Drag Factor | 139 |
April 13, 2026 21:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:39.5 | 12,809 | 2:26.7 | 111 | 689 | 720 | 21 | 117 |
| 12:19.7 | 2,555 | 2:24.7 | 115 | 705 | 145 | 21 | 116 |
| 11:58.1 | 2,522 | 2:22.3 | 121 | 726 | 145 | 21 | 120 |
| 12:37.3 | 2,581 | 2:26.7 | 111 | 689 | 145 | 22 | 115 |
| 12:58.6 | 2,610 | 2:29.1 | 105 | 670 | 145 | 21 | 116 |
| 12:45.8 | 2,541 | 2:30.6 | 102 | 658 | 140 | 22 | 118 |
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Workout Graph
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