Yu SONG 720c row
12,225
Meters
56:40.1
Time
2:19.0
Pace
720
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 138 |
April 18, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:40.1 | 12,225 | 2:19.0 | 130 | 762 | 720 | 20 | 113 |
| 11:56.4 | 2,513 | 2:22.5 | 121 | 728 | 145 | 20 | 133 |
| 10:53.1 | 2,406 | 2:15.7 | 140 | 799 | 145 | 20 | 89 |
| 11:02.3 | 2,430 | 2:16.2 | 138 | 788 | 145 | 21 | |
| 11:46.1 | 2,499 | 2:21.2 | 124 | 739 | 145 | 19 | 138 |
| 11:02.2 | 2,377 | 2:19.2 | 130 | 761 | 140 | 21 | 92 |
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Workout Graph
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