Yu SONG 147c row
2,588
Meters
12:26.7
Time
2:24.2
Pace
147
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 136 |
May 02, 2026 15:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:26.7 | 2,588 | 2:24.2 | 117 | 708 | 147 | 22 | 128 |
| 2:32.8 | 529 | 2:24.4 | 116 | 706 | 30 | 24 | 122 |
| 2:32.0 | 528 | 2:23.9 | 117 | 710 | 30 | 22 | 125 |
| 2:35.1 | 532 | 2:25.7 | 113 | 696 | 30 | 22 | 129 |
| 2:32.1 | 528 | 2:24.0 | 117 | 710 | 30 | 22 | 132 |
| 2:14.8 | 472 | 2:22.7 | 120 | 721 | 27 | 23 | 132 |
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Workout Graph
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