Yu SONG 10000m row
10,000
Meters
47:34.2
Time
2:22.7
Pace
574
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 989 |
| Drag Factor | 136 |
May 05, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:34.2 | 10,000 | 2:22.7 | 120 | 723 | 574 | 20 |
| 9:34.2 | 2,000 | 2:23.5 | 118 | 714 | 114 | 20 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 729 | 115 | 20 |
| 9:28.7 | 6,000 | 2:22.1 | 122 | 734 | 116 | 21 |
| 9:32.3 | 8,000 | 2:23.0 | 120 | 717 | 114 | 21 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 724 | 115 | 22 |
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Workout Graph
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