Yu SONG 343c row
6,238
Meters
31:28.9
Time
2:31.4
Pace
343
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 137 |
May 06, 2026 21:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:28.9 | 6,238 | 2:31.4 | 101 | 653 | 343 | 22 | 118 |
| 6:52.1 | 1,305 | 2:37.8 | 89 | 611 | 70 | 22 | 113 |
| 6:28.0 | 1,278 | 2:31.7 | 100 | 649 | 70 | 22 | 113 |
| 6:18.6 | 1,265 | 2:29.6 | 104 | 665 | 70 | 23 | 121 |
| 6:19.3 | 1,266 | 2:29.8 | 104 | 664 | 70 | 22 | 120 |
| 5:30.9 | 1,124 | 2:27.1 | 110 | 685 | 63 | 21 | 127 |
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Workout Graph
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