Yu SONG 282c row
4,858
Meters
22:42.9
Time
2:20.2
Pace
282
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 512 |
| Drag Factor | 136 |
May 16, 2026 18:34:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.9 | 4,858 | 2:20.2 | 127 | 744 | 282 | 22 | 136 |
| 4:54.9 | 1,042 | 2:21.5 | 124 | 732 | 60 | 23 | 131 |
| 4:47.9 | 1,031 | 2:19.6 | 129 | 750 | 60 | 23 | 135 |
| 4:53.5 | 1,040 | 2:21.1 | 125 | 735 | 60 | 23 | 140 |
| 4:42.2 | 1,021 | 2:18.1 | 133 | 765 | 60 | 22 | 139 |
| 3:24.5 | 726 | 2:20.8 | 125 | 739 | 42 | 22 | 135 |
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Workout Graph
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