Yu SONG 168c row
3,129
Meters
16:28.7
Time
2:37.9
Pace
168
Calories
114
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 22 |
| Stroke Count | 371 |
| Drag Factor | 135 |
May 19, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:28.7 | 3,129 | 2:37.9 | 89 | 611 | 168 | 22 | 114 |
| 3:35.5 | 664 | 2:42.2 | 82 | 584 | 35 | 23 | 109 |
| 3:24.5 | 652 | 2:36.8 | 91 | 616 | 35 | 23 | 115 |
| 3:24.3 | 651 | 2:36.9 | 91 | 616 | 35 | 22 | 114 |
| 3:30.2 | 653 | 2:40.9 | 84 | 599 | 35 | 21 | 116 |
| 2:34.1 | 510 | 2:31.0 | 101 | 654 | 28 | 24 | 120 |
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Workout Graph
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