Yu SONG 170c row
2,907
Meters
13:28.9
Time
2:19.1
Pace
170
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 138 |
May 24, 2026 18:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:28.9 | 2,907 | 2:19.1 | 130 | 756 | 170 | 22 | 134 |
| 2:51.1 | 606 | 2:21.1 | 124 | 736 | 35 | 22 | 128 |
| 2:47.2 | 600 | 2:19.3 | 129 | 753 | 35 | 22 | 136 |
| 2:44.5 | 595 | 2:18.2 | 132 | 765 | 35 | 22 | 136 |
| 2:48.0 | 601 | 2:19.7 | 128 | 750 | 35 | 22 | 135 |
| 2:18.1 | 506 | 2:16.4 | 138 | 782 | 30 | 23 | 136 |
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Workout Graph
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