Yu SONG 210c row
3,629
Meters
17:00.9
Time
2:20.6
Pace
210
Calories
122
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 136 |
May 30, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:00.9 | 3,629 | 2:20.6 | 126 | 740 | 210 | 23 | 122 |
| 3:45.5 | 788 | 2:23.0 | 119 | 718 | 45 | 23 | 111 |
| 3:34.2 | 770 | 2:19.0 | 130 | 756 | 45 | 23 | 125 |
| 3:37.5 | 775 | 2:20.3 | 127 | 744 | 45 | 23 | 126 |
| 3:36.0 | 774 | 2:19.5 | 129 | 750 | 45 | 23 | 126 |
| 2:27.8 | 522 | 2:21.5 | 123 | 730 | 30 | 23 | 126 |
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Workout Graph
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