Yu SONG 229c row
3,633
Meters
15:40.8
Time
2:09.4
Pace
229
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 323 |
| Drag Factor | 181 |
June 07, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.8 | 3,633 | 2:09.4 | 161 | 876 | 229 | 20 |
| 3:07.5 | 720 | 2:10.2 | 159 | 864 | 45 | 21 |
| 3:04.4 | 713 | 2:09.3 | 162 | 878 | 45 | 21 |
| 2:12.9 | 518 | 2:08.2 | 166 | 1218 | 45 | 20 |
| 3:03.4 | 711 | 2:08.9 | 163 | 883 | 45 | 20 |
| 3:06.5 | 717 | 2:10.0 | 159 | 868 | 45 | 20 |
| 1:06.1 | 255 | 2:09.6 | 161 | 217 | 4 | 21 |
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Workout Graph
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