Yu SONG 428c row
7,223
Meters
35:06.2
Time
2:25.7
Pace
428
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 736 |
| Drag Factor | 139 |
June 09, 2026 20:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.2 | 7,223 | 2:25.7 | 113 | 731 | 428 | 21 | 123 |
| 13:31.6 | 2,442 | 2:46.1 | 76 | 643 | 145 | 18 | 127 |
| 10:57.6 | 2,435 | 2:15.0 | 142 | 793 | 145 | 23 | 132 |
| 10:37.0 | 2,347 | 2:15.7 | 140 | 779 | 138 | 23 | 112 |
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Workout Graph
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