Yu SONG 2x191c/2:00r row
6,177
Meters
27:07.6
Time
2:11.7
Pace
382
Calories
143
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,216 |
| Overall Time | 31:07.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 158 |
June 10, 2026 21:31:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.6 | 6,177 | 2:11.7 | 153 | 844 | 23 | 143 |
| 13:23.6 | 3,081 | 2:10.4 | 158 | 855 | 23 | 139 |
| 13:44.0 | 3,095 | 2:13.1 | 148 | 834 | 23 | 148 |
| r39 |
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Workout Graph
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