Yu SONG 1x100c/2:00r row
1,472
Meters
5:57.9
Time
2:01.5
Pace
100
Calories
155
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,491 |
| Overall Time | 7:57.9 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 210 |
June 28, 2026 15:39:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.9 | 1,472 | 2:01.5 | 195 | 1005 | 21 | 155 |
| 5:57.9 | 1,472 | 2:01.5 | 195 | 1005 | 21 | 155 |
| r19 |
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Workout Graph
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