Yu SONG 3x2000m/2:00r row
6,000
Meters
25:51.7
Time
2:09.3
Pace
375
Calories
147
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 31:51.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 139 |
September 05, 2026 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 6,000 | 2:09.3 | 162 | 870 | 21 | 147 |
| 8:50.1 | 2,000 | 2:12.5 | 150 | 828 | 22 | 141 |
| 8:31.5 | 2,000 | 2:07.8 | 167 | 886 | 21 | 146 |
| 8:30.1 | 2,000 | 2:07.5 | 169 | 896 | 21 | 154 |
| r58 |
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Workout Graph
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