Yu SONG 13:05 row
3,132
Meters
13:05.9
Time
2:05.4
Pace
202
Calories
156
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 141 |
September 13, 2026 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:05.9 | 3,132 | 2:05.4 | 177 | 925 | 202 | 21 | 156 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 22 | 150 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 22 | 154 |
| 13:05.9 | 753 | 2:03.4 | 186 | 968 | 50 | 22 | 164 |
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