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BAHADIR ISSEVEN 10000m row

10,000

Meters

44:47.5

Time

2:14.3

Pace

604

Calories

133

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate19
Stroke Count854
Drag Factor115

March 02, 2026 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:47.5 10,000 2:14.3 144 796 604 19 133
2:19.1 500 2:19.1 130 747 29 19 111
2:19.0 1,000 2:19.0 130 748 29 18 117
2:16.4 1,500 2:16.4 138 774 30 18 124
2:18.3 2,000 2:18.3 132 755 29 18 125
2:12.6 2,500 2:12.6 150 816 31 19 132
2:14.5 3,000 2:14.5 144 795 30 19 132
2:12.7 3,500 2:12.7 150 815 31 19 133
2:17.0 4,000 2:17.0 136 768 29 19 133
2:11.1 4,500 2:11.1 155 834 31 19 135
2:16.8 5,000 2:16.8 137 770 30 19 133
2:11.9 5,500 2:11.9 153 824 31 20 137
2:15.7 6,000 2:15.7 140 782 30 19 138
2:12.5 6,500 2:12.5 150 817 30 19 137
2:14.4 7,000 2:14.4 144 796 30 20 138
2:11.0 7,500 2:11.0 156 835 31 20 141
2:14.8 8,000 2:14.8 143 791 30 20 138
2:12.2 8,500 2:12.2 151 821 31 20 142
2:14.2 9,000 2:14.2 145 798 30 19 142
2:11.4 9,500 2:11.4 154 830 31 19 144
2:12.0 10,000 2:12.0 152 823 31 20 147

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Workout Graph

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