BAHADIR ISSEVEN 10000m row
10,000
Meters
42:44.8
Time
2:08.2
Pace
628
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 988 |
| Drag Factor | 109 |
March 19, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:44.8 | 10,000 | 2:08.2 | 166 | 881 | 628 | 22 | 139 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 805 | 60 | 21 | 118 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 832 | 61 | 21 | 128 |
| 4:23.9 | 3,000 | 2:11.9 | 152 | 832 | 61 | 21 | 129 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 866 | 62 | 22 | 139 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 875 | 63 | 22 | 138 |
| 4:15.2 | 6,000 | 2:07.6 | 168 | 888 | 63 | 23 | 140 |
| 4:13.5 | 7,000 | 2:06.7 | 172 | 894 | 63 | 24 | 147 |
| 4:11.3 | 8,000 | 2:05.6 | 176 | 916 | 64 | 25 | 149 |
| 4:09.3 | 9,000 | 2:04.6 | 181 | 924 | 64 | 25 | 151 |
| 4:02.8 | 10,000 | 2:01.4 | 196 | 993 | 67 | 26 | 157 |
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Workout Graph
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