BAHADIR ISSEVEN 3x30:00/2:00r row
18,231
Meters
1:30:00.0
Time
2:28.0
Pace
1023
Calories
112
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,311 |
| Overall Time | 1:36:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 1345 |
| Drag Factor | 106 |
March 27, 2026 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 18,231 | 2:28.0 | 108 | 682 | 15 | 112 |
| 30:00.0 | 5,970 | 2:30.7 | 102 | 664 | 14 | 107 |
| 30:00.0 | 6,093 | 2:27.7 | 109 | 684 | 15 | 113 |
| 30:00.0 | 6,167 | 2:25.9 | 113 | 698 | 16 | 118 |
| r80 |
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Workout Graph
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