BAHADIR ISSEVEN 5x5:00/2:00r row
6,139
Meters
25:00.0
Time
2:02.1
Pace
404
Calories
142
Heart Rate
| Rest Distance | 316 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,455 |
| Overall Time | 35:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 138 |
April 14, 2026 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,139 | 2:02.1 | 192 | 960 | 26 | 142 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 127 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 132 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 143 |
| 5:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 30 | 156 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 | 153 |
| r316 |
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Workout Graph
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