BAHADIR ISSEVEN 5000m row
5,000
Meters
22:51.1
Time
2:17.1
Pace
298
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 104 |
May 26, 2026 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.1 | 5,000 | 2:17.1 | 136 | 782 | 298 | 20 | 129 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 655 | 55 | 19 | 111 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 689 | 56 | 18 | 117 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 800 | 60 | 20 | 127 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 839 | 61 | 20 | 138 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 969 | 66 | 25 | 152 |
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Workout Graph
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