BAHADIR ISSEVEN 5000m row
5,000
Meters
23:52.8
Time
2:23.2
Pace
288
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 103 |
August 13, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:52.8 | 5,000 | 2:23.2 | 119 | 723 | 288 | 17 | 126 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 664 | 56 | 17 | 119 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 714 | 57 | 17 | 123 |
| 4:40.5 | 3,000 | 2:20.2 | 127 | 744 | 58 | 17 | 128 |
| 4:42.2 | 4,000 | 2:21.1 | 125 | 739 | 58 | 17 | 129 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 759 | 59 | 17 | 131 |
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Workout Graph
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