BAHADIR ISSEVEN 10000m row
10,000
Meters
45:45.0
Time
2:17.2
Pace
593
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 108 |
August 15, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:45.0 | 10,000 | 2:17.2 | 135 | 777 | 593 | 18 | 119 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 714 | 114 | 18 | 107 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 768 | 118 | 18 | 114 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 774 | 118 | 18 | 120 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 822 | 122 | 19 | 126 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 814 | 121 | 19 | 131 |
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Workout Graph
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