George Faalogo 10000m row
10,000
Meters
40:03.7
Time
2:00.1
Pace
660
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 1073 |
| Drag Factor | 157 |
April 04, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:03.7 | 10,000 | 2:00.1 | 202 | 988 | 660 | 26 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 65 | 27 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 936 | 65 | 25 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 4:00.1 | 4,000 | 2:00.0 | 202 | 989 | 66 | 26 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:59.4 | 6,000 | 1:59.7 | 204 | 992 | 66 | 27 |
| 3:59.1 | 7,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 4:00.4 | 8,000 | 2:00.2 | 202 | 988 | 66 | 27 |
| 3:59.8 | 9,000 | 1:59.9 | 203 | 990 | 66 | 28 |
| 3:54.6 | 10,000 | 1:57.3 | 217 | 1043 | 68 | 29 |
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Workout Graph
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