George Faalogo 6x1000m/2:00r row
6,000
Meters
22:53.2
Time
1:54.4
Pace
419
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 34:53.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 153 |
April 07, 2026 11:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 6,000 | 1:54.4 | 234 | 1098 | 27 | |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 27 | |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1099 | 27 | |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 27 | |
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 27 | |
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1109 | 27 | |
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1130 | 28 | |
| r92 |
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Workout Graph
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