George Faalogo 10000m row
10,000
Meters
39:49.0
Time
1:59.4
Pace
662
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 158 |
April 30, 2026 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.0 | 10,000 | 1:59.4 | 205 | 997 | 662 | 27 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 991 | 66 | 27 |
| 3:58.7 | 3,000 | 1:59.3 | 206 | 995 | 66 | 27 |
| 3:58.5 | 4,000 | 1:59.2 | 206 | 996 | 66 | 27 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 27 |
| 3:59.6 | 6,000 | 1:59.8 | 204 | 991 | 66 | 28 |
| 3:59.6 | 7,000 | 1:59.8 | 204 | 991 | 66 | 28 |
| 4:01.2 | 8,000 | 2:00.6 | 200 | 985 | 66 | 28 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 990 | 66 | 28 |
| 3:54.5 | 10,000 | 1:57.2 | 217 | 1043 | 68 | 29 |
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Workout Graph
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