George Faalogo v1611m/2:00r...2 row
1,951
Meters
7:20.5
Time
1:52.8
Pace
121
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,045 |
| Overall Time | 9:40.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 30 |
| Stroke Count | 360 |
| Drag Factor | 151 |
July 17, 2026 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,951 | 1:52.8 | 243 | 988 | 30 | |
| 5:47.2 | 1,611 | 1:47.7 | 280 | 1254 | 31 | |
| r: 2:00 | 94 | |||||
| 1:33.4 | 341 | 2:16.9 | 136 | 4663 | 30 | |
| r94 |
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Workout Graph
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