George Faalogo 3x2:00/1:00r row
1,688
Meters
6:00.0
Time
1:46.6
Pace
127
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,819 |
| Overall Time | 9:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 33 |
| Stroke Count | 199 |
| Drag Factor | 130 |
August 11, 2026 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,688 | 1:46.6 | 289 | 1270 | 33 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1320 | 35 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1260 | 33 | |
| 2:00.0 | 555 | 1:48.1 | 277 | 1230 | 32 | |
| r131 |
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Workout Graph
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