George Faalogo 4:45 row
1,162
Meters
4:45.6
Time
2:02.8
Pace
79
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 226 |
| Drag Factor | 133 |
September 18, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,162 | 2:02.8 | 189 | 995 | 79 | 29 |
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1082 | 69 | 30 |
| 4:28.7 | 162 | 2:01.2 | 196 | 916 | 10 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.