George Faalogo 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 167 |
October 14, 2026 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1014 | 335 | 27 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 995 | 67 | 27 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 28 |
| 3:58.8 | 3,000 | 1:59.4 | 206 | 994 | 66 | 28 |
| 3:57.1 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 28 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1050 | 68 | 29 |
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Workout Graph
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