Thomas Musso v3:00/2:00r...5 SkiErg
3,805
Meters
15:00.0
Time
1:58.2
Pace
255
Calories
162
Heart Rate
| Rest Distance | 882 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,687 |
| Overall Time | 25:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 97 |
February 22, 2026 13:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,805 | 1:58.2 | 212 | 1028 | 38 | 162 | |
| 3:00.0 | 773 | 1:56.4 | 222 | 1063 | 42 | 158 | |
| r: 2:00 | 103 | ||||||
| 3:00.0 | 763 | 1:57.9 | 213 | 1033 | 39 | 159 | |
| r: 2:00 | 172 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 37 | 162 | |
| r: 2:00 | 136 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 37 | 164 | |
| r: 2:00 | 138 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 38 | 167 | |
| r: 2:00 | 333 | ||||||
| r882 |
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Workout Graph
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