Thomas Musso v1:00/1:00r...10 SkiErg
2,707
Meters
10:00.0
Time
1:50.8
Pace
194
Calories
| Rest Distance | 565 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,272 |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 42 |
| Stroke Count | 423 |
| Drag Factor | 100 |
February 23, 2026 16:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,707 | 1:50.8 | 257 | 1184 | 42 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 43 | |
| r: 1:00 | 196 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 39 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 41 | |
| r: 1:00 | 92 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 42 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 43 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 45 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 43 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 42 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 41 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 44 | |
| r: 1:00 | 16 | |||||
| r565 |
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Workout Graph
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