Thomas Musso v8:00/3:00r...4 SkiErg
5,054
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Rest Distance | 585 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,639 |
| Overall Time | 32:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 38 |
| Stroke Count | 761 |
| Drag Factor | 99 |
June 03, 2026 17:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1017 | 38 | |
| 8:00.0 | 2,015 | 1:59.1 | 207 | 1012 | 39 | |
| r: 3:00 | 203 | |||||
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 37 | |
| r: 3:00 | 186 | |||||
| 4:00.0 | 1,019 | 1:57.7 | 214 | 1035 | 39 | |
| r: 3:00 | 177 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 39 | |
| r: 3:00 | 19 | |||||
| r585 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.