Thomas Musso v1:00/2:00r...5 SkiErg
3,729
Meters
15:00.0
Time
2:00.6
Pace
246
Calories
| Rest Distance | 432 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,161 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 39 |
| Stroke Count | 593 |
| Drag Factor | 93 |
July 11, 2026 15:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,729 | 2:00.6 | 199 | 984 | 39 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 48 | |
| r: 2:00 | 126 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1080 | 43 | |
| r: 2:00 | 116 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 39 | |
| r: 2:00 | 125 | |||||
| 4:00.0 | 986 | 2:01.7 | 194 | 960 | 38 | |
| r: 2:00 | 46 | |||||
| 5:00.0 | 1,211 | 2:03.8 | 184 | 936 | 38 | |
| r: 2:00 | 19 | |||||
| r432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.