Thomas Musso v3:00/2:00r...6 SkiErg
4,658
Meters
18:00.0
Time
1:55.9
Pace
319
Calories
| Rest Distance | 1,640 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 30:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 44 |
| Stroke Count | 793 |
| Drag Factor | 98 |
September 12, 2026 16:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,658 | 1:55.9 | 225 | 1063 | 44 | |
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 48 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1100 | 44 | |
| r: 2:00 | 276 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 44 | |
| r: 2:00 | 267 | |||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1040 | 43 | |
| r: 2:00 | 247 | |||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1040 | 43 | |
| r: 2:00 | 182 | |||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1020 | 43 | |
| r: 2:00 | 332 | |||||
| r1,640 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.